By Mark B. Borg, Jr., Ph.D., author of Don’t Be a Dick: Change Yourself, Change the World After weeks of lock-down in quarantine, my patient, Joe pops up on my computer screen for his regular psychotherapy session and says, “Dr. Borg, I...
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By Nancy L. Johnston, author of Disentangle As promised in Part 1, here are some ideas you can use to keep a healthy connection with your self as you live with your concerns about COVID-19. Wake Up. Wake up to your day. Wake up to your...
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By Joanne Steen, MS, NCC, author of We Regret to Inform You: A Survival Guide for Gold Star Parents and Those Who Support Them COVID-19 has caused many of us to feel helpless, a feeling we’re not accustomed to. With more than half of our...
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