We Are All In This Together

Antidepressants, counseling and a husband, family and circle of friends who stuck by me, sometimes just to keep me company while I did little but stare at my uneaten lunch, helped me recover. That, and learning in time to trust my parental...

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Exercise and Depression

It’s been all over the news lately – research recently published in the British Medical Journal indicates that exercise does not provide relief from depression symptoms beyond what can be offered through medication and therapy. As the...

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