This Designation May Provide a Peek into the American Psyche By Peg O’Connor, author Life on the Rocks With an increasing number of states issuing “stay at home” or “shelter in place” directives, businesses regarded as essential remain open. The...
Read moreSober Quarantine Is Totally Possible
By Dana Bowman, author of How to be Perfect Like Me Sober people might have a head start on wellness during stay-at-home orders. The COVID-19 virus has taken our reality and turned it on its head. We are isolated. We are afraid. And for those of...
Read moreStaying Sober While the World Falls Down
By Dana Bowman, author of How to be Perfect Like Me Because I am an alcoholic, and I like to future-trip a lot, I used to play a fun game called ”What would make me relapse.” I never really figured on March 2020. I’m not going to relapse. At...
Read moreNutrition, the Immune System, and COVID-19
By Tom Shanahan, author of Spiritual Adrenaline COVID-19 is a wake-up call to all of us about the importance of maintaining a healthy body and mind. My book, Spiritual Adrenaline: A lifestyle Plan to Strengthen & Nourish Your Recovery is...
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