Self-Acceptance

$24.95

A comprehensive and groundbreaking workbook addressing the stigma and distorted self-image issues experienced by those suffering with mental illness.

SKU: 978-1-937612-91-7 Category: Product ID: 3219
Pages: 216
Format: paperback

Description

With the rise of the recovery movement over the past thirty years, more hope exists now than ever before for people diagnosed with serious mental illness to live full, meaningful lives. Designed for use with groups as well as individuals, this workbook provides didactic information and guides users through questions and exercises to encourage increased awareness and acceptance of the self and the effects of mental illness. By actively responding to the questions, users can better organize their thinking and engage in behaviors that will improve quality of life.

Additional information

Weight 14 oz
Dimensions 10 × 8 × 2 in

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